The Authentic Way: Your Resource for Health and Well-Being
Is "Detox" Overrated? A Critical Look at a Multi-Billion Dollar Myth
Jan 10, 2025
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I remember like it was yesterday, I was just after enrolling a new lovely client in September 2023 and on our first session she showed up with a big handbag filled with shapes of plastic...
Can We Bypass the Peri-and Menopause Symptoms Using Nutrition and Physical Training?
Nov 03, 2024
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The short answer is WE 100% CAN.
This week I had a beautiful opportunity to deliver a presentation on one of the most
popular topics in the current world: PERIMENOPAUSE – MENOPAUSE.
While, as...
