AUTHENTIC HEALTH

A PLACE WHERE YOU CHOOSE YOU

The Authentic Way: Your Resource for Health and Well-Being BLOG

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WHEN

YOU

CHOOSE

YOU

Tune in each week to get empowered by extraordinary stories of people like you.

You will feel seen and heard while learning from people like you.

Each episode empowers you to make impactful choices for a fulfilling life.

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NICE TO MEET YOU

I'm Smaranda Maier

Read my story ➝

I am an internationally Certified Integrative Nutrition Health Coach and an Accredited Positive Psychology Practitioner. I specialise in Nutrition and Positive Psychology.

I created Authentic Heath for people like you. As a qualified Integrative Nutrition Health Coach after spending over a decade in multiple healthcare systems across Europe, I truly understand the challenges that human beings face in our current world to stay healthy and balanced.

My mission is to make you feel SEEN, HEARD, VALUED AND SAFE on your journey to a HEALTHIER life through my nutritional advice and using the most powerful positive psychology tools that will be carefully picked and applied to you.

One thing that helped me to stand out in every single one of my previous roles, was my passion and dedication to making a positive difference in people's lives.

I clearly remember being told by one of my managers along the way that my primary "weakness" is that I don't settle for less than I know I can achieve. It's one of my core beliefs in life.

So, it applies naturally to my business. I don't take no for an answer when it comes to our body's capacity to heal, as long as the body has its needs met.

To fulfill my mission I ensure that I am always up to date and gather enough scientific evidence, and offer you appropriate support to make a difference in the way you live and enjoy your life.

"I have been very fed up to be honest and had to figure a lot of this stuff out by myself regardless of seeing 3 doctors and a physio, ostheopath and chiropractor. I learned more from you in 2 sessions than years seeing all of the others"

- A, 60

"Thanks to Smaranda`s guidance, I have successfully transitioned to a healthy lifestyle that includes proper nutrition and a positive mindset. Her wealth of knowledge and her ability to combine it with her personable approach were truly a game changer for me. I feel healthier, stronger and more confident than ever before! "

-T, 52

ACHIEVE AUTHENTIC HEALTH

1:1 Coaching

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Self-Paced Online Coaching System

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Workshops and Talks

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One to one Coaching

Learn how to boost your mood and lifestyle by investing in your health.

Our 3-month personalized nutrition and health coaching program aims to help individuals reconnect with their body's natural capacity for healing.

By restoring healthy eating habits and fostering a deeper connection with their own beliefs and values around food and health, individuals can tap into their body's innate wisdom and promote healing from within.

We believe that each person has unique needs and preferences when it comes to nutrition and health, and our program is designed to honor and support these individual differences.

Through personalized guidance, education, and support, we empower individuals to make informed choices that align with their own values and goals.

By re-establishing a positive relationship with food and embracing self-care practices, individuals can unlock their body's potential for healing and achieve optimal health and well-being.

DIVE DEEPER